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Norton St. Chiro Norton St. Chiro
  • For Practitioners
  • Who we are
    • About us
    • Meet the team
    • The Clinic
  • What we treat
  • FAQs
  • Blog
  • Contact
spinal disc injuries

Spinal Disc Injuries

What is a 'slipped disc'? A posterior slipped disc is a misleading title and should actually be called a; disc... read more →
  • June 3, 2019
  • Back, Chiropractor, Educate, Health, Injuries
cleaning tips

Cleaning Tips

Did you know sweeping, mopping and vacuuming can irritate the lower back just as much as prolonged sitting? The slightly... read more →
  • May 31, 2019
  • Back, Educate, Health
tips for gardening

Gardening Tips

Gardening is a popular hobby, especially with older adults, it has lots of positives, but also comes with the potential... read more →
  • May 27, 2019
  • Back, Educate, Health, Lifestyle
lower crossed syndrome

Lower Crossed Syndrome

Lower Crossed Syndrome - What is it? Also known as pelvic crossed syndrome, or distal crossed syndrome. The lower crossed... read more →
  • May 2, 2019
  • Back, Educate, Syndromes
standing posture

Proper Standing Posture

If you are standing at work for longer periods of time it’s important to get your posture right. Having the... read more →
  • April 8, 2019
  • Back, Educate, Posture
sitting at work

Sitting, Standing or Walking at work?

Sitting, Standing or Walking at work - which is best? The answer; a combination of all  three Extended periods of... read more →
  • April 4, 2019
  • Back, Posture, Workplace
upper crossed syndrome

Upper Crossed Syndrome

What is it? With upper crossed syndrome the muscles of the shoulders, neck, and chest have become deformed. Specifically, the... read more →
  • March 25, 2019
  • Back, Educate, Syndromes
posture during exercise

Posture During Exercise

What happens when your posture isn’t right during exercise? Overuse and strain of the larger superficial spinal muscles Poor activation... read more →
  • March 13, 2019
  • Educate, Exercise, Sports

Choosing the right pillow

The right pillow is important for a good night's rest. A good pillow can support and protect your spine, joints... read more →
  • March 1, 2019
  • Educate, Health, Sleep

Exercise during pregnancy

Benefits Improved physical and mental wellbeing Improved posture and joint function Improved cardiovascular and pulmonary function Reduced risk of developing... read more →
  • February 27, 2019
  • Exercise, Health, Pregnancy

e: info@nortonstchiropractic.com.au

p: (02) 9550 0497
f: (02) 9568 5727

56 Norton St, Leichhardt NSW 2040

Mon – Fri: 7am – 7pm
Sat: 7am – 1pm

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© 2020 Norton St Chiropractic. All rights reserved. | 56 Norton St, Leichhardt NSW 2040 | ABN 73 633 940 119
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