Dry Needling is a technique utilised by Chiropractors, Physios, Osteos, and Podiatrists, that aims to address and relieve muscle tension.... read more →
At Norton St Chiropractic we believe in cross-disciplinary care. That is, a close-knit team of professionals with many years of... read more →
What is a 'slipped disc'? A posterior slipped disc is a misleading title and should actually be called a; disc... read more →
Did you know sweeping, mopping and vacuuming can irritate the lower back just as much as prolonged sitting? The slightly... read more →
Gardening is a popular hobby, especially with older adults, it has lots of positives, but also comes with the potential... read more →
Lower Crossed Syndrome - What is it? Also known as pelvic crossed syndrome, or distal crossed syndrome. The lower crossed... read more →
How many times do you look down at your phone in a day? Probably quite a lot! Let’s explore the... read more →
If you are standing at work for longer periods of time it’s important to get your posture right. Having the... read more →
Sitting, Standing or Walking at work - which is best? The answer; a combination of all three Extended periods of... read more →
What is it? With upper crossed syndrome the muscles of the shoulders, neck, and chest have become deformed. Specifically, the... read more →